Ready To Thrive?

Mental and physical health is not random. It’s an expression of the life you were born into and the life you are living.

Hi! I am Darene Puttergill and I’m ready to help you release what’s in the way of living in your finest truth – a peaceful, fully expressed life, graced with emotional and physical well-being. I will support you to step into your true potential as a whole and healthy human being.

This is my passion.

I use cutting-edge neuroscience and mind-body techniques to transform limiting beliefs and experiences that have impacted you, some even below conscious awareness. By changing negative drivers on a deep level and rewriting your story, we tap into the body and mind’s natural ability heal.

I am ready to facilitate your process of change to self-empowerment and freedom. I’ll be your biggest supporter through change.

Being You Is A Superpower. This I know for sure!

Have a wander through these pages, and if you like what you see, and are ready for exciting change in your own life, whatever that means for you, then let’s get together

I can’t wait to walk beside you on this part of your journey.


Get to know me, ask questions and decide if you want to work with me. This is an obligation free chat.

This course will help you understand the tapping method and psychology techniques I use as well as how the brain works – which we adopt in our favour to create lasting change.


Being a prescriber and therapist for over 25 years I have been on a long journey searching for both personal healing for Complex PTSD and to assist others in their process. As a result I have explored many options including talk therapy, CBT, DBT, EFT, EMDR, Somatic therapies, Meditation, Accelerated Resolution therapy and Ketamine. None have been as effective as my 6 sessions doing FasterEFT with Darene Puttergill. I believe the obstacles I have processed and overcome in that short time would have taken me decades to accomplish using EMDR (which I am a staunch supporter of) or other somatic therapies. If you are ready to do this work on yourself, to shed any negative beliefs and memories that are holding you back contact Darene Puttergill. She is a skilled and compassionate practitioner of FasterEFT. She is authentic, dedicated and will accompany you on your journey so you are never alone doing this work. I never once felt fearful or overwhelmed during this process. I cannot recommend her more highly. I feel “lighter” and more hopeful of the future now than at any other time in my life. I have a clear understanding of my dynamics in a meaningful and useful way. In addition to facilitating this work, I have been gifted by Darene, with many tools in all formats:video, audio and written resources to revisit whenever I need to. Darene Puttergill is an awesome GIFT.

Catherine Jaffe PMH, CNS-BC