CHOOSE YOUR HYPNOSIS!

I am doing a second round of my conversational hypnotherapy course and it’s blowing my mind AGAIN!

EVERYTHING IS HYPNOSIS.

In other words, be aware of what DAILY “spell” or “trance” you’re in. YES IT’S CONSTANT. You’re choosing all the time WHAT YOU’RE BELIEVING and how far you’re falling for “it” whether it’s conscious or not.

ONE EXAMPLE OF HOW WE CHOOSE THE SPELL WE’RE UNDER:

You can be thinking, “I know I am strong and powerful. I can get through this. I’m going to tune into what I can learn and take it forward here. This will pass.” OR, “I am suffering and bad stuff is always happening to me. There’s something wrong with me. My life is doomed.”

What you choose, informs your body chemistry (which affects your health) and your behaviour. And you will keep finding more of WHAT YOU CHOOSE. Because you align with it and it’s become your truth and your “crazy” comfort zone.

The fact is…YOU WILL EXPAND OR CONTRACT ACCORDINGLY.

But…You can break your own spell. NOW.

This is what I help people do. Hunt down the insidious, hurtful, harmful beliefs, decisions about self, break the bad hypnosis/ trance and install powerful beliefs. You can also do it yourself with great determination. IT STARTS WITH A DECISION.

ANOTHER EXAMPLE:

My hypno teacher jokingly said, his mother doesn’t believe anything he says even though he’s been transforming lives for 25 years. But her doctor’s word is GOSPEL. This is hypnosis. She is under her doctor’s spell. I’m not saying this is good or bad, as I don’t know her doctor and what truths he’s installing. It’s just a fact to note.

Take a look at what you believe today. How are your beliefs running your life? Are they expanding your life and supporting your health, or are they disempowering?

A RECENT STORY OF MINE….

My doctor told me last week that my knee injury is very possibly the start of irreversible old age decline. THAT’S IT. NOTHING CAN CHANGE. Just accept the ride downhill. Beneath this are some possible beliefs I could adopt if I’m not careful: “I am old and declining and there’s nothing I can do. It’s all downhill. I have no power. My life is over.” These are just some examples of what we can start to believe. Of course, I understand my doctor has a medical focus, but it has the potential to paint a bleak picture for the patient. I’ve also noticed a similar narrative before with the Hashimoto’s Thyroiditis autoimmune diagnosis I was give years ago. (Which I no longer have.) I could have DECIDED there was no hope for reversal as a result of how the diagnosis was delivered.

But because I am an expert in my field of belief and behaviour engineering, I DON’T ALLOW MYSELF TO BE HYPNOTISED IN THIS DIRECTION. What I believe is too powerful to mess around with. I HAVE THE POWER TO CHANGE. I know that for sure. And so do you. You can change your mind and your body, and both are intricately connected.

To continue my story, a lady physiotherapist I bumped into after seeing my doctor about my knee, said this: “You may be ageing but the body has the innate ability to heal even though it may take a bit longer as we age.”

I was meant to run into this DELIVERANCE OF TRUTH. And because I wasn’t hypnotised by my doctor (he’s actually quite a sweet man) I could fully receive and install this lady’s wise counsel. I HAVE THE ABILITY TO HEAL. I felt this warm truth hypnotise me beautifully on the spot!

I hope this inspires you to check your beliefs and the hypnosis you continue to choose. It’s ultimately coming from you and all the beliefs you installed and adopted from your family while in a wildly hypnotic state before 7 years old (theta brainwaves), and then continued to strengthen up until NOW.

So if you’re ready to upscale your life…

👌 Wake up. Change the hypnosis.
👌List the beliefs that are contracting your life and write down/ create new ones. Health, money, connection, confidence etc. are all underpinned by beliefs and hypnosis.
👌Be careful whose trances you fall under in future. Choose healthy hypnotic trances!
👌Commit to your health and growth, then take a new action-inspired path. This can be the hardest part because we have to be audacious and separate from the “tribe” which we’ve developed connection with via our old ways.

And if you’re struggling to do this alone, this is my job! Together we pull out weeds and recreate your unique blueprint for success. Under my spell, we are installing those powerful new beliefs that will blow your mind and set you free.

Good luck!
Your great supporter through change.
Darene