Darene Puttergill Holistic Mind-Body Health
Certified Trauma-Informed Coach using the breakthrough processes of eutaptics® FasterEFT, NLP, Hypnotherapy & Neuroscience
I am doing a second round of my conversational hypnotherapy course and it’s blowing my mind AGAIN! EVERYTHING IS HYPNOSIS. In other words, be aware of what DAILY “spell” or “trance” you’re in. YES IT'S CONSTANT. You’re choosing all the time WHAT YOU’RE BELIEVING and how far you're falling for "it" whether it’s conscious or… Continue reading CHOOSE YOUR HYPNOSIS!
A gift from my mind to yours! Give yourself an original gift this Christmas, the gift of noticing. Sign up to receive my daily 60-second audio pause points of awareness and wisdom directly to your WhatsApp. Give yourself a Christmas gift full of light. To make you think about life in a profound and different… Continue reading 12 Days of Awareness in December
I came out of my yoga class this morning and sat in a coffee shop enjoying that feel-good moment when you know you’ve contributed to your well-being and it feels like a mini celebration. As I looked over a sunlit swimming pool, a mindfulness “take a moment” notification popped up on my phone. I listened… Continue reading Ten Incredible Reasons to Tap and Change
Darene Puttergill Holistic Mind-Body Health 