First of all, congratulations on taking this step!
You are in good hands and will have my undivided attention for 2 hours. I will ask you lots of questions for the first hour during which I will be scouting for beliefs, memories and working out how you are “successfully creating” your problems. Please note, my questions and intentions always come from a place of love. The secret ingredient for change lies in the subconscious mind which runs the show and your life, based on patterns and programs picked up since birth, and especially in the first seven years of life. If there is a memory that you’d rather not discuss, we can assign it a name and still release and change it with no content shared.
During the second hour, with your permission, I will tap on Chinese meridian points – between the eyebrows, side of the eye, under the eye and on the collarbone. I will then complete the process by squeezing your wrist, where there are more meridian points. I will ask you to repeat what I say. If we are on a Skype session, you will tap on yourself, following my direction. I will require you to go to your emotions and memories and feel them as strongly as you can. This is called aiming and is critical. The stronger you associate with the hurt/ pain, the quicker it collapses during the tapping process. When we tap, I get you to take your attention off your thoughts and onto the tapping action. This disrupts the bad feelings and “scratches the record” of the associated memories. We will test how feelings change using the recognised SUDS rating (Subjective Units of Distress Scale). I will also take you to a happy memory from time to time, which further disrupts/ defractionates the bad feelings. We will complete the process by changing harmful and negative memories.
During the session we will replace negative and limiting beliefs that no longer serve you with positive ones, as well as your desired outcomes for the future. You start aligning with how you would like your life to be. You are literally participating in redesigning your life and rewiring neural pathways.
My aim is for you to achieve powerful transformation, release hurt, heal pain and clean up the past. Watch out as you start to attract into your life exciting matches for your new felt realities.