- Before our confidential session I will send you a digital form to fill in. This prepares you and me in getting the most out of the session.
- We can meet in person, at my consultation room at Terrywhite Chemmart pharmacy in Noosa Junction, Queensland, Australia, or online on Zoom.
- In a 2-hour session I will explain the workings of the brain and the mind, and how this relates to creating change. I will ask further questions around what you would like to change, to elicit exactly the beliefs and events that keep the problem/s active.
- If there is a memory you prefer to keep private, we can assign it a name and still release and change it with no content shared.
- During the second part I will introduce tapping on meridian points, which is a tool for transforming and releasing the problem/s and creating new, healthy and empowering references. I will tap in person, or if on Zoom, you will tap by following me). EVERYTHING WE DO HAS A FUNCTION TOWARDS HEALING AND CREATING CHANGE.
- With various techniques alongside tapping, such as NLP, hypnotherapy and mindfulness, we start to disrupt and alter the structure of how the problem is held psychologically and somatically.
- We test for changes using the recognised SUDS rating (Subjective Units of Distress Scale) and keep moving you towards where you want to go – your desired outcome. This highly elegant and therapeutic method calms down the brain’s amygdalae which is the nervous system’s “smoke alarm” or fear centre that drops us quickly into a fight/flight or freeze response when triggered.
- CONGRATULATIONS. You are literally participating in redesigning your life and rewiring neural pathways for change.
“My aim is for you to achieve powerful transformation, release hurt, heal pain and be free of the past. The idea is that you start to attract into your life exciting matches for your new felt realities.”